Personal Brand Coach l Ashley Spedale
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Personal Brand Coach l Ashley Spedale
  • Home/
  • Meet Ashley/
  • Work with Me/
  • Brand Illumination Academy/
  • Magical Notes/
  • Podcast/
  • Shop/
Personal Brand Coach l Ashley Spedale

Helping creatives elevate their mindset so they can build + monetize their brand.

Podcast: BWTU

Personal Brand Coach l Ashley Spedale
  • Home/
  • Meet Ashley/
  • Work with Me/
  • Brand Illumination Academy/
  • Magical Notes/
  • Podcast/
  • Shop/
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The Brunch with the Universe Podcast is a show that has some of the most influential & empowering guests that share their entrepreneurial journey, their ups & downs, the nitty gritty, plus tips and tricks to add value to your life!  Ashley also does solo podcasts to provide you with tools, resources, & to teach you about how to create your personal brand & help ignite your magical unique identity you already have somewhere inside of you! The intention of this Podcast is to have you walk away feeling inspired, knowing you’re not alone, that you’ve learned something to help you with your life & overall that you are capable of doing anything you want in this Universe. Let’s Have Brunch!

PS. Join the Secret Facebook Group HERE & Come Kick it in our Little Brunch Community!

  • Home/
  • Meet Ashley/
  • Work with Me/
  • Brand Illumination Academy/
  • Magical Notes/
  • Podcast/
  • Shop/

Personal Brand Coach l Ashley Spedale

 
 

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THE REALNESS BEHIND THE HIGHLIGHT REEL & THE FOMO GUILT THAT FLOODS OUR BRAIN WHEN WE DON'T FEEL LIKE SHOWING UP
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REAL TALK: I've been depleted the last 7 days.  Birthday Hangover maybe- in not the stereo typical way you may think. It's a FULL TIME job to be here on IG & constantly be pushing out content.  And that can be terribly exhausting sometimes. .
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I get the FOMO guilt of What if I don't show up & I'm not consistent will my followers lose interest?  I show up as an authority- so many people rely on me for guidance..... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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NEWSFLASH- If you can't show up for yourself how can you show up for anyone else?  I mean you can. But do you want to half ass that shit?  I mean I don't. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We go through seasons & cycles as humans.  And right now I'm growing more than usual- its draining AF because I'm fighting my Ego 24/7 & she keeps feeding me Bullshit & I keep going to Battle like Game of Thrones style in my body (its a gnarly bloody mess)  Because honestly I'd rather avoid & numb out the feelings so I can get shit done- BUT that's not going to help me- or you.  You see with the pain comes the Growth and with my Growth it Helps Your Growth. AND I KNOW THAT.
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So even though I've hit snooze on my alarm 10x everyday for the last 5 days- I've still gotten up & in one way shape or form have shown up some how - some way in my business.  No one is Perfect- NO ONE Has it ALL Figured out. You're not alone on this journey. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So if you're feeling like you're not Enough- Or if you've lost your Sparkle somewhere along the way- KNOW it's inside of you & you just might need to get down and dirty go to War get Messy & Pull out the Shit- And do the hard things NONE of us really want to do or like to do. But I guarantee when you do-do it- that Shitty Puddle of Mud you've been rolling around in will Disappear Faster Than you thought it would.
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Sending You All the Love Today - xx A
Happy Birthday To the Love Of my Life! 💕🐶 @zeusygooseytheyorkie .
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I can’t believe this little dude is 11 today. Although he may not care about the gram- I still wanted to Celebrate Him. To me Dogs are just important at Humans 💕
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We’ve been through so much together. And sometimes I really do believe he has saved me so many times on this journey. .
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In my opinion having a pup can change your life- and I highly recommend it to all of you. 🐶✨
OPEN YOUR HEART TO MIRACLES
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✨GIVEAWAY ALERT✨
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I've teamed up with my Tribe over at @amariactive to give one of you a Lavish Bra (the one I'm wearing in this photo) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here are the Deets to Enter
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Follow @amariactive & me
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Comment Below & Tag 3 Friends!
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Winner will be Announced on Monday! Good luck Lovebugs!💗
I'M NOT A PRUDE. I'M JUST HIGHLY SELECTIVE. 💥
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I mean Cher had the right idea here ( if you don't get the reference I'm talking about CLUELESS )
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And You should be!
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But I'm not talking about SEX here ( although sex does sell - see what I did there? Also that’s an entire other topic 😏)
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I'm talking about your Content. You SHOULD be selective & intentional in your posts.
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So many of us are running around slapping photos up & captions over here on the gram.  But have you taken a second to really THINK about the fact that you, Yes YOU have an influence on your audience??? Doesn't matter how big or small.
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Because of this you SHOULD be Highly Selective in what you're saying.  You have a choice of how you can show up here.  And energetically if you have good intent- well that’s making the world a better place.
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You BE YOU BOO. And by doing so that is going to elevate the people around you & through this screen.
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The world needs more of this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It STARTS WITH YOU.
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How can you shift something within your content to be more intentional?
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You can get really fucking clear on what your ideal client really needs support with- get in their head- what are their pain points?  What keeps them up at night?
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SOLVE THAT SHIT. Make them Think- Guide & Provide- ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This sounds so simple- yet I do know its can be complex ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It all starts with you though- showing up as Your Authentic Self.
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How are YOU going to be Highly Selective- Right NOW? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
PS still spots left in Brand Illumination Academy
 

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